The Nine Principles of Harmony and Body-Centered Exercises for Becoming Present
Welcome to the Breema Center online!
Although we are not currently able to have our regular Summer Intensive, we have created a dynamic program of online offerings for our Experiential Breema Summer Seminar. Whether you're a new or longtime student, you will find a variety of interactive classes to help you establish and support an ever-deepening connection to the Nine Principles of Harmony and the Art of Being Present.
This online global experience will be taught by Jon Schreiber, the Director of the Breema Center, with a group of Instructors from around the world. We will present and practice a great variety of Self-Breema exercises, with an emphasis on uniting mind and body. There will be in-depth presentations and interactive discussion of Breema's unifying philosophy, and many opportunities to examine how to apply Breema's Principles to the ordinary and extraordinary conditions and events of our lives.
Self-Breema for Presence, Health, and Harmony
Every day, July 11-19, 9:00 - 10:00am PDT Open to all
Led by Jon Schreiber, and a group of Guest Instructors
Learning and practicing Self-Breema, we establish a practical understanding, based on repeated experiences (actual tastes) of being present. This becomes our own foundation that enables us to discover new ways of thinking, feeling, and moving. It supports us to find new possibilities for living more harmoniously.
Special Topic Workshops
10:30 - 11:30am PDT Open to all
Breema's timeless philosophy is precisely applicable to the questions and issues facing us today. In these workshops, we will look at some of these issues through the lens of Breema, and find out how we can use Breema's Principles and philosophy to harmoniously navigate the challenges we each face.
Saturday, July 11 The Art and Practice of Being Present, Part 1
Sunday, July 12 Working with Acceptance—Challenges and Difficulties in Life
Tuesday, July 14 Giving and Receiving Support
Thursday, July 16 The Art and Practice of Being Present, Part 2
Friday, July 17 The Foundation of All Relationships Is the Relationship with Myself
Saturday, July 18 Experiencing Daily Life with Greater Balance
The Nine Principles of Harmony and Self-Breema
Every day, July 11-19 12:30 - 1:30pm PDT (No class Monday, July 13)
In these classes, we will focus on one (and sometimes two) Principles each day, practicing particular Self-Breema exercises that offer us graphic opportunities to work with and experience that Principle. This will provide a foundation and jumping off point for discussion of each Principle.
Summer Seminar Intro Weekend, July 11-12 (all levels) $50 ($40 until June 30) 7 hrs.
Includes Monday, July 13, 9-10am class
Choose Any 9 Classes, July 11-19 $60 ($50 until June 30) 9 hrs.
All Access Summer Seminar, July 11-19 (all levels) $140 ($120 until June 30) 23 hrs.
Wednesday, July 15 10:30 - 11:30am PDT $7 ($5 until June 30) 1 hr.
10 hours Breema bodywork class prerequisite
A Breema Practitioner is really anyone who is actually practicing Breema's Nine Principles of Harmony in this moment. We can each aspire to be a Breema Practitioner. Becoming a Certified Breema Practitioner gives us more tools and opportunities to work with the Principles. Breema bodywork is a great support, as is Self-Breema. Because conditions have temporarily made it more difficult to practice Breema bodywork, we have been emphasizing Self-Breema, and finding it a potent way to bring body, mind, and feelings together, as well as a tremendously supportive way to connect with others.
We will learn and practice Self-Breema together, and look into Breema's philosophy and Principles to support ourselves and others.
For Certified Breema and Self-Breema Instructors only. No charge.
Monday, July 13 10:15 - 11:45am PDT
Sunday, July 19 10:15 - 11:45am PDT
"You can't separate Breema bodywork from the philosophy of Breema. And you can't separate the philosophy of Breema from the philosophy of Existence."
The transformational taste of unity is the very core of Breema. Although Breema bodywork, Self-Breema exercises, and Breema's comprehensive philosophy are the three pillars of the Breema Teaching, Breema is most essentially communicated through the emanation of a seasoned Instructor while the Principles are alive for him or her. Today's extraordinary circumstances have created the need to explore new ways of teaching and expressing Breema, without sacrificing the atmosphere that Breema depends on.
We will learn Self-Breema exercises that are being introduced into the Instructor repertoire for the very first time. There will be time for questions and discussion of the issues that we are collectively facing for the first time, and how we can most effectively instruct in the current conditions.