Saturday, 5 December 2020 9:00am - 9:30am

Deepening the Connection to the Body - Online Self-Breema Class

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Stone steps across a stream
Instructors: Roxanne Caswell and Ann Hudson

This class series meets Saturday morning from 9-9:45am Pacific Time. No charge.

As body, mind, and feelings unite in a common aim and we become present, we experience a natural vitality and a deep connection to all life. Self-Breema shows us that, regardless of the outer circumstances of life, we can find a wealth of balance and harmony within ourselves.
 
In this online class series, we will explore the ingredients for creating a personal Self-Breema practice and bringing that support to our daily life. We will also look into the essential questions that naturally arise out of our experiences of the Nine Principles of Harmony. This class will include Self-Breema practice and group experience exchange.

Instructors:  Susan, Birthe, Arlie, Laura, and guest instructors.

Note: The class starts at 9:00am PST (Pacific Standard Time), which is 19:00 IST (Israel Standard Time), or 18:00 CET (Central European Time).

Need help with Zoom? Click breema.com/zoomhelp

Instructors

Roxanne Caswell

Breema Center staff

Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.

Blogs by Roxanne Caswell

A New Posture in Life is Needed for New Thinking, New Feeling ~ January 3, 2019

Ann Hudson

I am grateful to have been a student of Breema bodywork for over 30 years.  During this time I have also been an instructor at the Breema Center and a practitioner at the Breema Clinic.

As a student, I was struck early on by becoming present effortlessly during and after Breema classes. The experience of the present moment is like coming home; something that was missing before my discovery of Breema.  This experience of being present brings clarity of mind, quiet joyful feelings, and a...

Schedule