This online event begins at 2:00pm PST, 5:00pm EST, 23:00 CET, 0:00 IST (following day).
Celebrate International Breema Week with us in this 30min Self-Breema zoom class! Tom and Pip both live in Ashland, OR and are excited and grateful to come together to offer a class for the first time since the start of COVID times. Gratitude to Susan Mankowski for her support with this class. We look forward to being with you in the wonderful virtual circle that spans the globe. There is no separation, and now in this period, this can be felt in ways certainly unexpected or anticipated as a society. Gratitude too, for the platform of zoom to facilitate this connection. Hope to feel you there!
Instructors
Karin "Pip" Kiteley
I began studying Breema in 1995, in conjunction with my studies as a Barefoot Shiatsu bodyworker. Breema is at the core of my professional work (I am also a licensed massage therapist), and supports my daily activities for a more harmonious and conscious experience of life. I am eternally grateful for the 9 Principles as guiding tools to navigate and understand existence. Breema's philosophy and practical application supports me to connect to the meaning and purpose of my life, in which I find...
Tom Jacobson
Tom Jacobson, PA, MPAS, family medicine and additions specialist, has facilitated meditation, mindful stress reduction, and now Breema for many years. Meditation, mindfulness, and Breema are the practice of being present. They are a truly holistic approach to health and life. In Breema, a holistic approach that is characterized by experiencing ourselves intimately inseparable of the whole body, mind, and feelings. Simply breathe with attention, be receptive of the inhaling & exhaling, and...