This online event begins at 8:30am PST, 11:30am EST, 17:30 CET, 18:30 IST.
The class begins at 8:30 am Pacific Time, which is 17:30 European Time or 6:30 pm Israel Time or 11:00 am Eastern Standard Time.
We'll open the Class 15 minutes prior start.
Please click on the blue link to enter ("Register here for the event").
Participation is free. The class language is English.
This week we work intensively with the Principle Body Comfortable and we invite you to apply this Principle in your everyday life.
The first principle of Breema is Body Comfortable.
Take a few breaths, and experience that your body is breathing, and that your body has weight. Almost immediately you can experience the refreshment of becoming available to yourself and to your immediate situation.
Real comfort is a dimension of Consciousness where everything is working in harmony with our Timeless nature.
Receiving Breema, you can have a taste of being more yourself. You get a hint of what it means to be natural, to be connected. Of course, you’re going to lose it. But you know you had that taste. Then, during the day, you can do one Self-Breema exercise, you can work with one of the Nine Principles, to come closer to that taste again. Because in the moment you have a taste of being present, you are free from the mind, free from past and future, and therefore free from your suffering.
Instructors
Maria Reiffenstein
Lidwien Pikkemaat
Through Breema I found out, that connection to my body in a very ordinary and practical way is the key to presence and real fulfillment. My life becomes meaningfull instantly, when I taste the atmosphere of being present within, no matter where I am, in what condition my body is and what I am doing. There is gratitude for having so many practical tools given by Breema and I love to share these tools with people, who are interested in living a more meaningful life too.