This online event begins at 7:00pm PST, 10:00pm EST, 4:00 CET (following day), 5:00 IST (following day).
Instructors: Jan and Christine
This class series meets Tuesday evening from 7-7:45pm Pacific Time. No charge.
Practicing Self-Breema as we work with the Nine Principles of Harmony develops our capacity for body-mind connection, creating the possibility to eventually be present in whatever we are doing. When we are present, we are connected to a foundation within ourselves that offers true security, a dimension free from past and future and the ebb and flow of events. This class explores being present in Self-Breema and in life, and includes discussion as well as practicing Self-Breema exercises.
Need help with Zoom? Click breema.com/zoomhelp