Tuesday, 11 May 2021 7:00pm - 7:45pm
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

In the Moment, There Is Harmony - Online Self-Breema Class

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This online event begins at 7:00pm PDT, 10:00pm EDT, 4:00 CEST (following day), 5:00 IDT (following day).

 

This ongoing class series meets every Tuesday evening from 7–7:45pm Pacific Time. No charge.

 

Practicing Self-Breema we learn how to work with body-mind connection so we can let go of the past and future, and enter into the present moment.

Experiencing being present offers us a new way of relating to ourselves and everything around us, and a glimpse of the potential and purpose of being human.

This class includes support for using the Breema principles and body-mind connection in all aspects of daily life.

 

 

Instructors

Alexandra Johnson

Breema Center staff
Breema Clinic practitioner

I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...

Schedule