Thursday, 13 May 2021 8:00am - 8:15am
  • Central European Summer Time
  • UTC +02:00
  • Europe/Berlin


15 minutes Self-Breema - 15 Minuten Selbst-Breema englisch/deutsch

This online event begins at 11:00pm PDT (previous day), 2:00am EDT, 8:00 CEST, 9:00 IDT.

Der Workshop beginnt um 8 Uhr europäischer Zeit

Class begins at 8:00 European Time, 9:00 Israel Time, 11:00 pm Pacific Time (the day before)

Wir öffnen den "ZOOM" Raum einige Minuten vor Beginn, bitte haben Sie ein wenig Geduld. Vielen Dank!  We open the "ZOOM" room a few minutes before the start. Please have a little patience. Thank you!

Für die Anmeldung klicken Sie bitte auf die blaue Schaltfläche ("Register here for the event") und folgen dann den ZOOM Anweisungen. To register, please click on the blue button ("Register here for the event")  and then follow the ZOOM instructions.

"Bei Selbst-Breema ist es unser Ziel, zu erleben, das unser Sein an unseren Aktivitäten beteiligt ist." SELBST-BREEMA. Übungen für ein harmonisches Leben - von Jon Schreiber und Denise Berezonsky -

"In practicing Self-Breema, our goal is to experience the participation of our Being in our activities." SELF-BREEMA. Exercises for Harmonious Life  - by Jon Schreiber and Denise Berezonsky -


Lidwien Pikkemaat

Through Breema I found out, that connection to my body in a very ordinary and practical way is the key to presence and real fulfillment. My life becomes meaningfull instantly, when I taste the atmosphere of being present within, no matter where I am, in what condition my body is and what I am doing. There is gratitude for having so many practical tools given by Breema and I love to share these tools with people, who are interested in living a more meaningful life too.

Kerstin Pommerening

"What I see of myself in acceptence doesn't create a problem for me, because that which accepts is always a degree higher than that which is seen and accepted. That's why I don't need to try to fix what I see. This is the art of coming to live in harmony with myself, and eventually, with my surroundings, and with all life. I see that I'm always reacting to life, not knowing what to do, and often doing things for the wrong reasons. I see all of that, but at the same time, I have a little smile...