This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.
Through Self-Breema exercise we can come to the taste of being present. As we continue, our relationship to the Nine Principles re-educates our body, mind, and feelings to discover new and more natural ways of moving, thinking, and feeling. These experiences support us to find new receptivity in our relationship to ourself, to others, and to all life.
In this class we will highlight the principle of Mutual Support, below, in practicing Self-Breema and in daily life.
"The more our Being participates, the more we are able to support life and recognize that Existence supports us. Giving and receiving support take place simultaneously.”
Need help with Zoom? Click breema.com/zoomhelp
Instructors
Roxanne Caswell
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Blogs by Roxanne CaswellA New Posture in Life is Needed for New Thinking, New Feeling ~ January 3, 2019
Laura Ike
Practicing Breema supports my life to come from complication to simplicity. Breema brings me to this moment. This is where I am the most comfortable.
One of the most important aspects of Breema is knowing-by experiencing- that body breathes and body has weight. That is something everyone can do. And by staying with it, the whole of Breema slowly reveals itself.