Saturday, 19 June 2021 9:00am - 9:45am
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

Giving Yourself to Life - Self-Breema and the Principle of Mutual Support

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Birthe &Jasmine

This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.

Instructors: Laura Ike and Jon Lobdell

Through Self-Breema exercise we can come to the taste of being present. As we continue, our relationship to the Nine Principles re-educates our body, mind, and feelings to discover new and more natural ways of moving, thinking, and feeling. These experiences support us to find new receptivity in our relationship to ourself, to others, and to all life.

In this class we will highlight the principle of Mutual Support, below, in practicing Self-Breema and in daily life.

"The more our Being participates, the more we are able to support life and recognize that Existence supports us. Giving and receiving support take place simultaneously.”

Need help with Zoom? Click breema.com/zoomhelp

Instructors

Laura Ike

Practicing Breema supports my life to come from complication to simplicity. Breema brings me to this moment. This is where I am the most comfortable. 

One of the most important aspects of Breema is knowing-by experiencing- that body breathes and body has weight. That is something everyone can do. And by staying with it, the whole of Breema slowly reveals itself. 

From Coming To Yourself, the Art of Practicing Breema

Schedule