Tuesday, 5 October 2021 10:00am - 11:00am
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

Self-Care for Health Professionals

Alexis & Birthe raising cupped hands side by side
Self-Breema Exercises and the Nine Principles of Harmony

This online event begins at 10:00am PDT, 1:00pm EDT, 19:00 CEST, 20:00 IDT.


Health care professionals need to take care of themselves in order to be able to really support their clients.  Whether you work as a mainstream health care provider, or practice any sort of alternative, complementary, or holistic therapy, your ability to help others is in part dependent on establishing healthy ways to release tension and revitalize your own body, mind, and emotional posture towards life.

More than ever before, people are finding that Breema's timeless principles and commonsense wisdom offer both immediate and cumulative benefits, and help broaden our perspective in ways that allow us to more effectively support and be supported.

Join Jon Schreiber, Arlie Mischeaux and guest Breema Instructors for an hour of exercises and discussion that can leave you more ready to deal with the challenges that face us.


Jon Schreiber

Director of the Breema Center and Breema Clinic

Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover...

Arlie Mischeaux

Breema Center staff
Breema Clinic practitioner

Arlie began receiving Breema bodywork sessions in 1994 and soon after became a Certified Breema Practitioner and Instructor.

Since then, she has dedicated her efforts to teaching and reaching more people with the essential, transformative method that Breema offers, via classes, workshops, and private sessions.

Over the years, she has studied and traveled with a keen interest in expanding her experience and understanding of many traditional healing methods with native peoples, shamans...

Alexandra Johnson

Breema Center staff
Breema Clinic practitioner

I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...