Saturday, 23 October 2021 9:00am - 9:45am
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

Body, Mind, and Feelings Working Together - Living Life with Full Participation

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Arlie SB in flowers
Online

This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.

Instructors: Laura Ike and Ann Hudson

Breema works with the body in order to create harmony between the mind and feelings. As the body becomes more available through becoming more relaxed, more flexible, and less tense, it becomes a field in which the mind and feelings can establish a harmonious relationship to each other.

Practicing Self-Breema supports the unification of body, mind, and feelings. As these three come together, they begin to function naturally, and we become receptive to finer consciousness. This becomes our entry to real health, which means harmony with Existence.

Full Participation

The most natural way of moving and living is with full participation. Full participation is possible when body, mind, and feelings are united in a common aim.

Need help with Zoom? Click breema.com/zoomhelp

Instructors

Laura Ike

Practicing Breema supports my life to come from complication to simplicity. Breema brings me to this moment. This is where I am the most comfortable. 

One of the most important aspects of Breema is knowing-by experiencing- that body breathes and body has weight. That is something everyone can do. And by staying with it, the whole of Breema slowly reveals itself. 

From Coming To Yourself, the Art of Practicing Breema

Ann Hudson

I am grateful to have been a student of Breema bodywork for over 30 years.  During this time I have also been an instructor at the Breema Center and a practitioner at the Breema Clinic.

As a student, I was struck early on by becoming present effortlessly during and after Breema classes. The experience of the present moment is like coming home; something that was missing before my discovery of Breema.  This experience of being present brings clarity of mind, quiet joyful feelings, and a...

Schedule