This online event begins at 7:00pm PST, 10:00pm EST, 4:00 CET (following day), 5:00 IST (following day).
This ongoing class series meets every Tuesday evening from 7–7:50pm Pacific Time. No charge.
The Nine Principles of Harmony are universal, based on the underlying unity of all that exists. Every one of the principles can support us to come to the present and live life more fully. Practicing Self-Breema helps us bring mind, body, and feelings together and familiarizes us with the taste of being present. Breema's Nine Principles support us to unify body, mind, and feelings while practicing Self-Breema, and eventually in any activity of our life.
The class will include Self-Breema exercises as well as discussion and questions about applying the Principles in the activities and interactions of our day.
Instructors
Marian Clark
Associate Director of the Breema Center
Roxanne Caswell
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.
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