This online event begins at 9:30am PST, 12:30pm EST, 18:30 CET, 19:30 IST.
In this experiential workshop, we’ll learn simple Self-Breema exercises, discuss the essential meaning of giving and receiving, and examine the role of body-mind connection in understanding ourselves. We’ll also look at how the Nine Principles of Harmony, including the principle of Mutual Support, can help us support ourselves and others.
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.