Wednesday, 19 January 2022 9:00am - 9:30am
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

Self-Breema for Presence, Harmony, and Health - Self-Breema Class

Image
Golden-tailed hummingbird in flight
Online

This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.


There’s always a step we can take to move towards greater balance—physically, mentally, or emotionally. By practicing body-mind connection, we establish a harmonious relationship with the body that can guide us towards a new way of moving, thinking, and feeling and greater health, energy, and vitality.Self-Breema exercises offer a complete repertoire of movement, accessible to everyone, that supports us to “come out of the mind and into the body.”  This is a powerful catalyst for health.

Instructors

Roxanne Caswell

Breema Center staff

Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.

Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.

 

Blogs by Roxanne Caswell

A New Posture in Life is Needed for New Thinking, New Feeling ~ January 3, 2019

Alexandra Johnson

Breema Center staff
Breema Clinic practitioner

I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...

Schedule