This online event begins at 11:00am PDT, 2:00pm EDT, 20:00 CEST, 21:00 IDT.
Difficulties generally elicit aversion and fear and make us wish things were different. But is it possible to use the difficulties that come our way and our reactions to them to benefit and grow?
This class series explores how to relate to all aspects of life with the Breema Principles of No Judgment and Full Participation. And by also practicing Self-Breema exercises in class, we nurture an experiential relationship to body-mind connection, an important support for relating to life in a more balanced way. If you're interested in exploring how to respond to and relate to life, rather than to react, please join us for Self-Breema and discussion!
CE available: 1.0 hour
The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145251-00). If you’re interested in CE for this class, please email email@example.com for important details.
Need help with Zoom? Click breema.com/zoomhelp
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.Blogs by Roxanne Caswell