Sunday, 14 August 2022 11:00am - 12:00pm
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

Harmonizing Our Relationship to Life

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Blue Sky and Field of Cosmos
Self-Breema Class
Online

This online event begins at 11:00am PDT, 2:00pm EDT, 20:00 CEST, 21:00 IDT.

Difficulties generally elicit aversion and fear and make us wish things were different. But is it possible to use the difficulties that come our way and our reactions to them to benefit and grow?

This class series explores how to relate to all aspects of life with the Breema Principles of No Judgment and Full Participation. And by also practicing Self-Breema exercises in class, we nurture an experiential relationship to body-mind connection, an important support for relating to life in a more balanced way. If you're interested in exploring how to respond to and relate to life, rather than to react,  please join us for Self-Breema and discussion!

CE available: 1.0 hour
The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145251-00). If you’re interested in CE for this class, please email center@breema.com for important details.

Instructors

Alexandra Johnson

Breema Center staff
Breema Clinic practitioner

I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...