This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.
Self-Breema exercises show us how to to move through life while remaining connected with the body and to our natural reservoir of energy and vitality. They introduce us to the Nine Principles of Harmony and the possibility of a direct experience of harmony and presence in any activity of daily life. Join us online to experience and learn a satisfying and enlivening repertoire of Self-Breema exercises to increase balance and harmony in your life.
Instructors
Alexandra Johnson, MD
I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...
Roxanne Caswell
Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.
Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.
Blogs by Roxanne Caswell