Sunday, 7 May 2023 10:30am - 1:30pm
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

Come Home to the Body - Breema Workshop

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Salena Irion does Breema with No Extra
In-person


Join us the first Sunday of every month!

A Breema class offers a nonjudgmental, nurturing, and practical means of becoming present. When you are present, you can connect with others, and with all life. Practicing Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony support participating fully in all our activities and relationships with greater harmony, meaning and purpose.

Join us to learn and practice a series of simple bodywork treatments and exercises that bring body and mind together, relieve stress, and give you fresh energy in the moment. Open to all levels, beginners are very welcome!

   $50 if paid by April 28 (use coupon code EARLYBIRD), $60 thereafter. 
   First-timers attend at half-price (use coupon code NEW).

For more information please contact the Breema Center: 510-428-0937 or center@breema.com

Please wear comfortable long pants and socks. No fragrances, please. 

 

Resources

Instructors

Elaine Pendergrast

Breema Center staff
Breema Clinic practitioner

Elaine started studying Breema in 1991, and soon became a Certified Practitioner and Instructor. On staff at the Breema Center, she teaches classes there regularly, and has presented Breema at many outreach events to new people at workshops, conferences, health fairs, retreat centers, and other venues around the country. She has also been a Practitioner at the Breema Clinic for many years and enjoys working with new and established clients.

Blogs by Elaine Pendergrast

Moving from...

Angela Porter

Breema Center staff

Angela has been a professional counselor since 1991 and a Breema practitioner since 1998. She specializes in holistic behavioral therapy with groups, families, individuals, as well as education, training, and clinical supervision for therapists. 

Treating people with co-occurring mental health & emotional imbalances, addictions,  and relational/ behavioral health issues, has been the primary focus of her work for the past 25 years,  as well as incorporating wellness practices via the body...

Schedule