Wednesday, 31 May 2023 9:00am - 9:30am
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

Real Health in Every Moment - Self-Breema Class

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Rainbow field of flowers
Online

This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.


Self-Breema exercises show us how to to move through life while remaining connected with the body and to our natural reservoir of energy and vitality. They introduce us to the Nine Principles of Harmony and the possibility of a direct experience of harmony and presence in any activity of daily life. Join us online to experience and learn a satisfying and enlivening repertoire of Self-Breema exercises to increase balance and harmony in your life.

Instructors

Alexandra Johnson, MD

Breema Center staff
Breema Clinic practitioner

I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...

Schedule