Wednesday, 31 May 2023 7:00pm - 8:30pm
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

Saying Yes to Life - Breema and the Nine Principles of Harmony

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Breema bodywork classes every Wednesday in Santa Cruz
In-person

Breema Bodywork and Self-Breema exercises are perfect expressions of the Nine Principles of Harmony. Practicing Breema helps us to find greater balance and harmony. The benefits of Breema can be experienced in each moment, yet grow stronger over time.

We will learn partner Breema bodywork and self-care exercises that can be practiced anywhere, any time to decrease stress and tension, increase vitality, balance body, mind, and feelings, and support our inherent desire for a more meaningful life.

CEs are offered for psychotherapists and massage therapists.

Instructors

Alexandra Johnson, MD

Breema Center staff
Breema Clinic practitioner

I am a Family Physician, and have been a Breema Practitioner and Instructor for over 20 years. I have found Breema's non-judgmental atmosphere to be invaluable in working with any health condition. I am consistently amazed at the effect of Breema bodywork, Self-Breema exercises, and Nine Principles of Harmony in increasing vitality, addressing acute concerns, and offering new templates for relating to body, mind, and feelings. I began working as a Practitioner at the Breema Clinic in 2002, and...

Schedule