This is an intro class for family and friends. There will be future posts introducing Breema to Ashland, Oregon. For more information email Tom at: breemaworkshopspnw@gmail.com .
Breema is a truly holistic approach to health and life through simple nurturing touch and unifying movement in a benevolent atmosphere of body-centered meditation, self-care exercise, and Breema bodywork.
Breema is characterized by experiencing ourselves intimately inseparable from the whole body, mind, and feelings. It offers a non-judgmental experience in clarity, balance, and energy with opportunities of physical flexibility, mental attention, and emotional harmony. Regardless of where you are now, if you are looking to polish your purpose, meaning, and joy, Breema is here for you. When you look with conscious energy, you take a new impression.
Breema is practiced on the floor - on mats or carpet. For comfort wear a long-sleeved shirt/pants including clean socks. To minimize allergens, please use no scented lotions or perfumes.
CE may be offered to CMT to complement your therapeutic practice and clients.
Instructor
Tom Jacobson
Tom Jacobson, PA, MPAS, family medicine and additions specialist, has facilitated meditation, mindful stress reduction, and now Breema for many years. Meditation, mindfulness, and Breema are the practice of being present. They are a truly holistic approach to health and life. In Breema, a holistic approach that is characterized by experiencing ourselves intimately inseparable of the whole body, mind, and feelings. Simply breathe with attention, be receptive of the inhaling & exhaling, and...