The Magic of Breema and The Sacred Valley
We invite you to join us for an unforgettable retreat in the Peruvian Andes.
You'll experience a combination of classes in Breema: The Art of Being Present and the Nine Principles of Harmony and the heart-opening nurturance of rich and colorful local adventures. Each day, we will have both Breema class time and excursions to take in the beauty, culture, and Inca monuments in the surrounding areas. Our outings will include pristine wilderness, archaeological sites and vibrant markets and towns.
We'll stay in two lovely hotels with stunning views of our surroundings. You'll enjoy nutritious, delicious meals made from fresh local ingredients and breathe the pure mountain air. Together, we’ll visit the nearby famous Inca Citadels of Machu Picchu, Cusco, Pisac and Ollantaytambo and interact with the diverse population of Peruvians who are the true treasure of this land.
This is a rare and unique opportunity to experience both the down-to-earth wisdom of Breema and the majestic, vital atmosphere of The Sacred Valley. Our retreat schedule has been carefully crafted so that those two elements seamlessly support each other, and truly, support us while we are together and after we've returned home.
Breema is based on a profound understanding of the underlying unity of all life, expressed through the Nine Principles of Harmony.
Breema bodywork and Self-Breema exercises, practiced with these Principles, use natural rhythmic movements that are both nurturing and vitalizing. This art offers us a practical way of raising our level of consciousness by unifying body, mind and feelings. With its non-judgmental approach, both giver and receiver experience greater receptivity, balance and openness to life.
No prior experience is necessary, nor does one need great physical dexterity or flexibility, but participants should be comfortable sitting and working on the floor. Each bodywork sequence can be adapted to suit the condition of both the practitioner and the recipient.
For more information on cost, lodging, and schedule of activities, visit
Avishai and his wife Viviana have lived in the Sacred Valley for 13 years, and together they care for and co-direct the family of Ninos del Sol, a youth home that prepares previously abandoned and orphaned children to be independent, fulfilled and successful. Avishai was born and raised on a Kibbutz in Northern Israel, Avishai then lived in BC (Canada), Oregon, California, and since 2010 in Peru. Passionate about health and wellness, Avishai is a Certified Breema Instructor and Practitioner...
I fell in love with Breema about 25 years ago, and have been soaking Breema in my Body by giving and receiving, teaching and been a student, ever since. I am grateful for the Breema philosophy, and the Breema touch that taught me to trust humans and Life, let go of tons of judgment, and choose simplicity, comfort and fun. I am a Physical Education teacher, taught body movement and exercise, health, relaxation and awareness in Israel and the States, and I am also certified in Chinese medicine...
Since first experiencing the transformative effect of Breema in the fall of 2001, I have been so grateful for its practical support and invitation to verify for myself what the Teaching offers. I am regularly reminded what we say in Breema, that the Earth is a school in which we have the opportunity to learn valuable lessons. In a simple moment, I can see clearly that I am not my concepts, not what I think I am. With this seeing, there is freedom and renewed interest in the wish to be present...