Sunday, 10 December 2023 9:30am - 10:45am
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

The Art of Giving and Receiving - The Principle of Mutual Support

MC Web Event Image.jpg

This online event begins at 9:30am PST, 12:30pm EST, 18:30 CET, 19:30 IST.

Instructors: Marian Clark and Roxanne Caswell

Mutual Support is a universal principle, and it exists between everything that exists. But we need to establish a relationship to it, in order to taste what it means to be supported, and what it means to support.

From Coming to Yourself, by Jon Schreiber
How do we give real support to others in our family, our social and professional circles, and to others as a whole? What does it mean to receive support in a meaningful way? If these are your questions, please join us!

In this experiential workshop, we’ll learn simple Self-Breema exercises, discuss the essential meaning of giving and receiving, and examine the role of body-mind connection in understanding ourselves. We’ll also look at how the Nine Principles of Harmony, including the principle of Mutual Support, can help us support ourselves and others.

CE available: 1.0 hour
The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145251-00). If you’re interested in CE for this class, please email for important details.


Roxanne Caswell

Breema Center staff

Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.

Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.

Blogs by Roxanne Caswell

A New Posture for Life is Needed for New Thinking, New Feeling ~ January 3, 2019