Self-Breema, Breema bodywork & the Nine Principles of Harmony.
Relax the body, calm the mind, and balance the emotions. Breema's atmosphere of non-judgment and acceptance can support us in our daily life and is especially helpful during challenging times of loss and grief. When our aim is to be present with whatever arises, we can respond to life's events rather than drain our energy by reacting to them. By taking an active posture towards our well-being we can be nurtured, revitalized, and supported moment after moment.
Each class is $5-$15 sliding scale.
Call (510)285-7999 to register and for more information
Arlie began receiving Breema bodywork sessions in 1994 and soon after became a Certified Breema Practitioner and Instructor. Since then, she has dedicated her efforts to teaching and reaching more people with the essential, transformative method that Breema offers, via classes, workshops, and private sessions. Over the years, she has studied and traveled with a keen interest in expanding her experience and understanding of many traditional healing methods with native peoples, shamans, medicine...