Saturday, 24 February 2024 9:00am - 9:45am
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

Come to Your Own Existence - Breema's Holistic Approach to Life

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Birthe in Life
Online

This online event begins at 9:00am PST, 12:00pm EST, 18:00 CET, 19:00 IST.


“Every energy that exists in the universe exists within you. Instead of trying to understand this vast, beginningless, endless universe, you can study yourself, because you are a miniature universe. Studying yourself can give you a key to the whole of Existence, because you are subject to the same laws and influences as the entirety is.”   — from The Four Relationships by Jon Schreiber

Practicing Breema bodywork and Self-Breema, our body is seen as a laboratory through which we can study ourselves, giving us the possibility of letting go of extra—concepts, judgments, and reactions acquired through the random influences we've been subject to.

Self-Breema exercises teach us body-mind connection through the registration of breath, weight, and movement, giving us support for being present and for studying ourselves in relation to Breema’s Nine Principles. Coming to the present moment, we can taste unity, as body, mind, and feelings work together.

We will learn a variety of Self-Breema exercises, taught by a rotating staff of  Instructors from the Breema Center and around the country.

Instructors

Ann Hudson

I am grateful to have been a student of Breema bodywork for over 30 years.  During this time I have also been an instructor at the Breema Center and a practitioner at the Breema Clinic.

As a student, I was struck early on by becoming present effortlessly during and after Breema classes. The experience of the present moment is like coming home; something that was missing before my discovery of Breema.  This experience of being present brings clarity of mind, quiet joyful feelings, and a...

Jamie Furstoss Lam

Jamie found Breema by a stroke of good luck 1991, in British Columbia, Canada. Taking the long slow train, she became an instructor in 2011, and continues to study and practice this life nourishing modality (now on a more steady train). She lives with her family in Colorado where she manages a regenerative farm. 

Schedule