Monday, 22 April 2024 7:00pm - 7:50pm
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

Being in This Moment - An Exploration of Breema's Practical Philosophy

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Light filtering through autumn forest
Online

This online event begins at 7:00pm PDT, 10:00pm EDT, 4:00 CEST (following day), 5:00 IDT (following day).

Instructors: Angela Porter and Steve Brodsky


Through practicing Self-Breema exercises and Breema’s  Nine Principles of Harmony, we can develop the capacity to meet both life's challenges and joys with presence and harmony.  Working with connection to the body supports us to make Breema’s philosophy practical and ultimately allows us to experience the taste of being present in any situation in life.

The class will include Self-Breema exercises as well as discussion and questions about applying this practical philosophy in the activities and interactions of our day.

This free class is offered as part of Santa Cruz Dance Week 2024.

Need help with Zoom? Click breema.com/zoomhelp

Instructors

Angela Porter

Breema Center staff

I have been a somatic therapist and professional counselor providing individual, couples, family, and group therapy since 1991. I was introduced to BREEMA in 1996 as the result of a profound injury/accident, and began studying in 1997. Now almost 30 years later, this wholistic, inclusive, common sense, principled practice and philosophy has become the foundation of my psychotherapeutic work. BREEMA is simple, practical, universal yet rudimentarily human, and offers us nothing less than...

Steve Brodsky

Steve has been a health and wellness practitioner for the past 20 years. Practicing and teaching Breema, yoga, massage, and nutritional wellness, he offers practical and inspirational guidance to maintain physical well-being, to enhance mental clarity, and to explore meaning and connection in one's life. Steve maintains a regular teaching schedule that includes online Self-Breema classes, one day workshops, weekend courses, and retreats in the Pacific Northwest and California. 

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