Monday, 17 June 2024 7:00pm - 7:50pm
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

Being in This Moment - An Exploration of Breema's Practical Philosophy

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Light filtering through autumn forest
Online

This online event begins at 7:00pm PDT, 10:00pm EDT, 4:00 CEST (following day), 5:00 IDT (following day).

Instructors: Marian Clark and Steve Brodsky


This ongoing class series meets every Monday evening from 7–7:50pm Pacific Time. No charge.

Through practicing Self-Breema exercises and Breema’s  Nine Principles of Harmony, we can develop the capacity to meet both life's challenges and joys with presence and harmony.  Working with connection to the body supports us to make Breema’s philosophy practical and ultimately allows us to experience the taste of being present in any situation in life.

The class will include Self-Breema exercises as well as discussion and questions about applying this practical philosophy in the activities and interactions of our day.

Need help with Zoom? Click breema.com/zoomhelp

Instructors

Steve Brodsky

Steve has been a health and wellness practitioner for the past 20 years. Practicing and teaching Breema, yoga, massage, and nutritional wellness, he offers practical and inspirational guidance to maintain physical well-being, to enhance mental clarity, and to explore meaning and connection in one's life. Steve maintains a regular teaching schedule that includes online Self-Breema classes, one day workshops, weekend courses, and retreats in the Pacific Northwest and California. 

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