Saturday, 6 July 2024 9:00am - 9:45am
  • Pacific Daylight Time
  • UTC -07:00
  • America/Los_Angeles

Come to Your Own Existence - Breema's Holistic Approach to Life

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Birthe in Life
Online

This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.

Instructors: Roxanne Caswell and Jon Lobdell


“Every energy that exists in the universe exists within you. Instead of trying to understand this vast, beginningless, endless universe, you can study yourself, because you are a miniature universe. Studying yourself can give you a key to the whole of Existence, because you are subject to the same laws and influences as the entirety is.”   — from The Four Relationships by Jon Schreiber

Practicing Breema bodywork and Self-Breema, our body is seen as a laboratory through which we can study ourselves, giving us the possibility of letting go of extra—concepts, judgments, and reactions acquired through the random influences we've been subject to.

Self-Breema exercises teach us body-mind connection through the registration of breath, weight, and movement, giving us support for being present and for studying ourselves in relation to Breema’s Nine Principles. Coming to the present moment, we can taste unity, as body, mind, and feelings work together.

We will learn a variety of Self-Breema exercises, taught by a rotating staff of  Instructors from the Breema Center and around the country.

Instructors

Roxanne Caswell

Breema Center staff

Roxanne Caswell, CMT, is a Staff Instructor at the Breema Center in Oakland, CA, since 1991. She maintains an active international teaching schedule.

Join me for personal Self-Breema classes live online, one-on-one, via Zoom. For your first free session, click "Send message" and let me know when you would like to schedule one.

Blogs by Roxanne Caswell

A New Posture for Life is Needed for New Thinking, New Feeling ~ January 3, 2019

Schedule