When body and mind are together, you begin to have a relationship to yourself. You, yourself, are always present—moment after moment. You cannot find yourself a minute ago. You can't find yourself a minute from now. Only in this very moment. The relationship with yourself means your relationship to being present.
From, The Four Relationships by Jon Schreiber
During a Breema Intensive, students experience Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony. All are natural expressions of the unifying principle of Existence. They provide ideal support for practicing body-mind connection and the art of being present. The intensive is an opportunity to immerse yourself in the nurturing nonjudgmental atmosphere of Breema. Jon Schreiber, Director of the Breema Center and author of many books about Breema, teaches during the Intensive along with a group of highly experienced Breema instructors, many of whom use Breema in their professions.
Although we would love to have everyone join us in person at the Breema Center to experience giving and receiving Breema bodywork during an Intensive we are excited to offer this online opportunity to bring the atmosphere of the Intensive to your day. We will be streaming Self-Breema classes daily Sunday – Wednesday.
Online Self-Breema Class Series
EVERYDAY
July 14-17
Sun July 14 @ 9:30-10:00am PT
Mon July 15 @ 9:30-10:00am PT
Mon July 15 @ 7:00-8:00pm PT
Tues July 16 @ 9:30-10:00am PT
Wed July 17 @ 9:30-10:00am PT
There is no charge for online classes but donations are welcome and help us to continue our online offerings.