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In the accepting atmosphere of a Breema bodywork session, it’s easy to drop concern, worry, and anxiety, which get replaced by a sense of comfort, support, relaxation and harmony. Letting go of our habitual preoccupations frees our energy and enthusiasm, and offers the possibility of new ways of thinking and feeling, and a new posture towards life.

Participating in a Breema class, workshop, or Intensive is an exciting, nourishing, and revitalizing experience. Breema's practical approach enables you to establish a new relationship between your mind, body, and feelings that transforms your experience of daily life.