What happens when we slow down, bring our attention to our bodies, and melt into the present moment again and again, together? Breema bodywork uses a natural, mutually comfortable ‘family-and-friends’ form of touch to help us connect and let go of tension. The giver’s own ease and comfort are paramount guides to doing Breema well, so a Breema session helps both giver and receiver relax and be vitalized. Breema is based on 9 harmonizing principles that support being fully present in order to touch and relate without self-doubt or force of ego. During the workshop, you’ll exchange simple bodywork sequences that embody the 9 principles (including No Judgement, Mutual Support, and Single Moment/Single Activity). No need to bring a partner, but please wear clean socks!