Weekly classes at the Breema Center

Breema relates to the body as a vehicle to enter into the present moment. Through presence, when we experience the innate intelligence and instinctive wisdom of the body, anything we do is Breema and can connect us to our deeper nature.

Jon Schreiber doing Breema bodywork at Hummingbird Valley

Beginning Breema - The Art of Touch

Breema Bodywork class series

Tuesdays 7:00-8:30pm

A practical introduction to Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony. Discover a totally natural way of relating to health, touch, movement, and yourself! You'll leave each class with more energy and positivity than you came in with.

Alexis Mulhauser practicing Breema bodywork at the Breema Center in Oakland CA

Being with the Body, We Are Supported

Breema Bodywork class series

Fridays 9:00-10:30am

The practice of Breema supports us to discover, deepen, and grow essentially, directly nurturing our connection with our true nature. Join us as we discover, via the body/mind connection and Breema's Nine Principles of Harmony, how to deepen our essential connection with ourselves, each other, and with all life.

Self-Breema

Online Self-Breema classes are offered at no charge Saturdays through Thursdays. See the list of offerings and register here.