Breema Bodywork Series
We'll be practicing Self-Breema exercises and Breema Bodywork during this afternoon workshop, interspersed with brief body centered meditation and verbal experience exchanges. Breema offers nourishment for the whole being, encouraging ease as body, mind, and feelings unite in the experience of each present moment. The exercises and bodywork are gentle and practiced on a padded floor. Comfort in getting up and down is helpful, although movements can be modified as needed.
This workshop offers support for practitioners in the fields of mental, physical, and emotional health, and is open to anyone who is interested in moving towards harmony in relationship to self, others, and life.
We will be working individually, in pairs, and as a group. Please dress comfortably, wear or bring a clean pair of socks, and come prepared for light movement, touch, and bodywork exchange.
Class Dates:
Sunday, June 8, 2024
From 1:00-4:00 pm
Location: Springhouse, 144 Silver Maple Lane, Pilot, Virgina 24138
Cost: Sliding Scale: $25-$50 suggested range
CE's available through NCBTMB. There will be a $10 processing fee with a form to be sent to the Breema Center.
To register contact Laura Ike: likebreema@gmail.com