Upcoming Breema Events in Santa Cruz

Forest floor covered in blooms amidst the towering trees and the rising sun.
Denise Berezonsky practices Breema bodywork with a Breema student

Connecting to Life

Breema Workshop

Saturdays May 24, June 28, August 23
10am-1pm

When body and mind are connected, we can access the essential part of ourselves that has been covered up by wrong education and misguided expectations. The Nine Principles of Harmony are a roadmap for experiencing life directly—free from expectations. Breema bodywork and Self-Breema exercises support us to experience these nurturing principles and discover new, more harmonious perspectives that make life truly satisfying.
Alexandra Johnson doing Breema bodywork

Your Relationship to Yourself

Breema Weekend Workshop • September 26-28, 2025

There are four relationships in our lives. By paying attention to them, we can bring more balance and harmony to everything we do.  The first two relationships, our relationship to our body and our relationship to the outer world (job, money, friends, family), usually take most of our energy. The fourth relationship, our relationship to Existence, connects us to the greater meaning of life. To bridge these, Breema introduces us to a third relationship—the relationship to yourself. Through the third relationship, we connect mind and body, and learn to respond to life in ways that bring more harmony and balance to ourselves and those around us.

                                                           Next weekend in Santa Cruz: Nov 14-16

 

Receive Breema Bodywork at Hummingbird Valley with Alexandra Johnson, MD.


All events take place at Hummingbird Valley,  a quiet retreat in the foothills of the Santa Cruz mountains.  We offer Breema Bodywork sessions, Integrative Medicine Consults and Breema Classes and Workshops.

Limited accommodations available onsite, more details here (pdf)

 

Library at Hummingbird Valley

All About Breema

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Our students benefit from a way of teaching that emphasizes both practical experience and the integration of Breema principles into daily life. In addition to training students who wish to receive a Practitioner Certificate, an important objective of the Breema Center is to serve those students whole goal is personal enrichment rather than career enhancement.