Image
Come Home to the Present
In-person
Instructor: Laura Ike
Join us to share in the supportive atmosphere of Self Breema and Breema Bodywork. Please wear comfortable clothes, long pants, and socks.
Instructor
Laura Ike
Practicing Breema supports my life to come from complication to simplicity. Breema brings me to this moment. This is where I am the most comfortable.
One of the most important aspects of Breema is knowing-by experiencing- that body breathes and body has weight. That is something everyone can do. And by staying with it, the whole of Breema slowly reveals itself.