For those new to this holistic system, BREEMA® is a living expression of the unifying principle of Existence. It is based on nine universal principles that help us live a more meaningful life, and thankfully it's simple. Breema bodywork, Self-Breema exercises, and Breema’s practical philosophy are the tools we use to unify body, mind, and feelings, and become familiar with the taste of being present.
This practice offers us a new education that presents the possibility of having moments of being present in our day, in order to live a more harmonious life and move in the direction of Self-understanding. The atmosphere of a Breema Workshop, supported by the principles of No Judgment and Mutual Support, is deeply nourishing and revitalizing!
Our emphasis is on exploring and gaining first-hand experience of the Nine Principles of Harmony, which can be applied in any activity or situation. Through the Nine Principles, we can discover a receptive mind, supportive feelings, and a more vital body.
Instructor
David Pratt
Since first experiencing the transformative effect of Breema in the fall of 2001, I have been so grateful for its practical support and invitation to verify for myself what the Teaching offers. I am regularly reminded what we say in Breema, that the Earth is a school in which we have the opportunity to learn valuable lessons. In a simple moment, I can see clearly that I am not my concepts, not what I think I am. With this seeing, there is freedom and renewed interest in the wish to be present...