Patrick Connors

Being a student of Breema is being a student of life. We all have life but how do we relate to it? Typically we relate to life through our conditioning i.e. random thoughts and ideas. The direction of Breema is to come out of the mind into the moment.  Body and breath are always present. By bringing the attention of the mind to the weight and breath of the body we move in the direction of being present. The Nine Principles of Harmony are the basic building blocks of having a real relationship to life. Instead of describing an apple we take a bite, we breath and experience our connection to life.