Finding Harmony in All Your Relationships - Weekly Class Series
Wednesdays 7:00-8:30pm, ends October 4
There are times when it seems more difficult than ever to have comfortable and beneficial relationships with other people. But with the help of a few guiding principles, we can find ways to benefit from nearly all our interactions with others. In this series we will practice a variety of somatic movement and partner bodywork exercises that nurture connection between body, mind, and feelings, and open possibilities to process events in a new way that strengthens our capacity to assimilate, heal, and live fully and vibrantly.
Monthly Breema Workshop
Breema for Harmony and Inner Balance
Saturday, October 28, 2023, 10:00am-1:00pm
Breema bodywork and Self-Breema exercises are perfect expressions of the Nine Principles of Harmony. Over time, they introduce us to entirely new and harmonious ways to experience and respond to life. We will learn partner Breema bodywork and self-care exercises that can be practiced anywhere, any time, to decrease stress and tension, increase vitality, balance body, mind, and feelings, and support our inherent desire for a more meaningful life.
Meeting Life with an Open Heart
Wednesday November 15, 7:00-9:00pm
It is possible to find inner calm, balance and connection even during the busiest times of life. Breema and the Nine Principles of Harmony support us to harmonize body, mind, and feelings, and offer ways to relate to yourself, to others, and to all of life with an open heart. This experiential class will offer Self-Breema exercises, Breema bodywork exchanges and simple, effective tools for bringing more harmony into daily life.
All About Breema
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Our students benefit from a way of teaching that emphasizes both practical experience and the integration of Breema principles into daily life. In addition to training students who wish to receive a Practitioner Certificate, an important objective of the Breema Center is to serve those students whole goal is personal enrichment rather than career enhancement.
All events take place at Hummingbird Valley, a quiet retreat in the foothills of the Santa Cruz mountains. We offer Breema Bodywork sessions, Integrative Medicine Consults and Breema Classes and Workshops.