Upcoming Breema Events in Santa Cruz

By helping us develop a direct and natural connection between body, mind, and feelings, Breema creates a foundation of safety and security, which becomes a constant support in life.  Breema bodywork and self-care exercises, practiced with Breema’s Nine Principles of Harmony, lead us to discover that aspect of ourselves that is always whole, healthy, undamaged, and in harmony with everything that exists

You can participate in the entire weekend, or attend just one or more of the four workshops. Pre-registration is required. Call or email the Breema Center for more information. 

Wednesday, April 24, 2024, 6:30-8:30pm
This event is offered as part of Santa Cruz Dance Week. Free Bodywork Sessions 6:30-7pm • Free Introductory Class  7-8:30pm

In this introductory workshop, we’ll learn and practice Breema bodywork and Self-Breema exercises to establish a practical relationship with the Nine Principles that supports us to find more meaning, harmony, and balance.

Saturday, May 25, 10:00am-1:00pm

Breema bodywork and Self-Breema exercises are perfect expressions of the Nine Principles of Harmony. This workshop offers a clear and simple possibility for reclaiming some of our attention and for understanding how to use our attention to become present. By bringing in the body, and unifying the energies of body and mind, we begin to experience ourselves more cohesively, and when body, mind, and feelings function together, we can receive a taste of Conscious energy.

Our students benefit from a way of teaching that emphasizes both practical experience and the integration of Breema principles into daily life. In addition to training students who wish to receive a Practitioner Certificate, an important objective of the Breema Center is to serve those students whole goal is personal enrichment rather than career enhancement.