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Essence of Breema: 6 October, 2020

Forest floor covered in golden leaves surrounded by fall tree foilage.

It is important to rely on your own experience, with full acceptance, no matter how small your experience is. Receive it as a precious gift given by Existence to help you become a unified presence. Just enjoy being ordinary, and be grateful you’re on the right track.

From Breema and the Nine Principles of Harmony
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Breema and the Nine Principles of Harmony book by Jon Schreiber

Breema and the Nine Principles of Harmony

By Jon Schreiber
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  • Home
  • About Breema
    • New to Breema
    • Breema Bodywork
    • Self-Breema
    • The Nine Principles
      • Body Comfortable
      • No Extra
      • Firmness and Gentleness
      • Full Participation
      • Mutual Support
      • No Judgment
      • Single Moment/Single Activity
      • No Hurry/No Pause
      • No Force
    • Breema Intensives
    • Workshops & Weekends
    • Essence of Breema
    • Articles about Breema
    • Blog
  • About the Center
    • Statement of Purpose
    • Malouchek Mooshan
    • Director: Dr. Jon Schreiber
      • Summary of Education, Professional Experience, and Publications
    • Certifications and CEs
      • Practitioner Certificate Program FAQ
  • Events
    • Breema Center Events
    • All Breema Events
    • Featured Events
    • Calendar
  • International directory
  • Store
    • Books
      • The Art of Being Present
      • To Know Reality, We Need to Be Real
      • Walking into the Sun
      • Knowing and Being
      • Seeing Things As They Really Are
      • Coming to Yourself
      • Your Home Is the Entire Cosmos
      • Real Health Means Harmony with Existence
      • First You Have to Be
      • The Taste of Being Present
      • Child of Existence, Child of Society
      • The Four Relationships
      • In the Heart of the Moment
      • In the Garden of All Possibilities
      • Waking Up to This Moment
      • Freedom Comes From Understanding
      • Breema and the Nine Principles of Harmony
      • Every Moment Is Eternal
      • Freedom Is in This Moment
      • Breema und die neun Prinzipien der Harmonie
      • Selbst-Breema Übungen für ein harmonisches Leben
    • Gift certificates
      • Breema Center Class
      • Breema Clinic Session
    • Donate
  • Donate
  • Contact