Breema is the art of being present. It’s a practical philosophy that enables us to constantly increase our understanding of ourselves. Learning and practicing Breema bodywork and Self-Breema exercises, we develop an experiential relationship to and understanding of the Nine Principles of Harmony, which can eventually be applied to bring meaning to every activity and situation in life. Breema helps us realize our inherent potential by supporting our body, mind, and feelings to function naturally and in harmony with each other.
The School of the Earth
Explore bringing the Breema principles and body-mind connection to your daily life in this experiential online workshop. Learn to benefit from life’s various challenges so that they become opportunities for growth in self-understanding. Sunday March 10 from 10-11:30am PDT.