Articles about Breema

For a parent, being present with your child without any agenda, even for short periods of time, is essential to that child’s development as a happy, secure human being. For many parents of young children...

After chopping apples for several minutes, I scooped them into a bowl and the movement of my arms reminded me that I have a body. I stood in front of the table briefly, and let that fact sink in.

I was in a friend’s garden and had just picked two white turnips. As I stood up, I noticed how much force there was in this action, how roughly I had grabbed and snapped the second turnip, and how my mind...

El Breema les puede sonar a muchos como una simple técnica corporal, pero va más allá. Su objetivo es la auto-comprensión, y para ello dispone de herramientas prácticas que nos ayudan a estar presentes...

Breema ist eine wesentliche Orientierungshilfe für die Arbeit an sich selbst. Über die Körperarbeit werden Präsent-Sein und tieferes Verstehen erfahrbar.

Diesen Workshop hatte ich mir ganz spontan ausgesucht, weil ich mir aktuell besonders Entspannung und Zentrierung wünschte. Beeindruckt hat mich, dass Cornelia Weiß den weiten Weg von Sylt in den Süden...

There is a warm vibrancy in my body as I gently shift my weight forward and back, allowing my palms to alternately brush my recipient’s belly with the movement. I’m filled up with gratitude and truly wish...

In a recent conversation with Katherine Correa, a friend and colleague in Nashville, I discovered I didnʼt know how she became interested in Breema, a comprehensive system we both practice which includes...

What if you could feel more comfortable being in your body, and could move more naturally with greater fluidity and ease? What if you could do simple, joyful movements that would support being...

If we look, we see that the events of life are constantly pulling our attention in different directions, draining our energy in the process. Feeling under the pressure or time, we multitask and are rarely fully available...