Alexis Mulhauser

Profile image for Alexis Mulhauser
Breema Center staff
Certified Breema Practitioner
Certified Self-Breema Instructor
Certified Breema Instructor

Oakland, CA 94618
United States

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Nourish the Essence
Online Personal Self-Breema Classes via Zoom.

Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and teaches Nia dance classes online, and private Self-Breema sessions via Zoom. By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has found Breema to be an essential tool to support and nourish her daily life, and wishes to share these body and life tools with others.

"Movement is a birthright we all share. What has  touched me most about Breema is it's made life simpler and more enjoyable by showing me how to bring my physical, emotional, and mental centers together. When challenges arise in daily life, Breema shows me that I have a choice in how I respond. When I am connected to my body, mind, and feelings, I have more energy and naturally establish  harmonious relationships with the people and activities in my life.

Moving with full participation is an important aspect in Breema. It nurtures  aliveness and vitality and inspires my work as a dancer. I am grateful to have body-mind connection as a tool to bring into any activity."

Alexis Mulhauser practicing for Self-Breema mini-classes in March 2021

Join Alexis for personal Self-Breema classes live online, one-on-one, via Zoom. 

For your first free session, click "Send message" and let me know when you would like to schedule one. For additional sessions, the link to book an appointment with me at the Breema Clinic is above.

 

 

Blogs by Alexis Mulhauser

Real Connection Starts with Me ~ May 24, 2021

  1. Moving In Harmony with Existence - Self-Breema Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  2. Moving In Harmony with Existence - Self-Breema Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  3. Moving In Harmony with Existence - Self-Breema Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  4. Moving In Harmony with Existence - Self-Breema Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  5. Moving In Harmony with Existence - Self-Breema Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  6. Moving In Harmony with Existence - Self-Breema Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  7. Moving In Harmony with Existence - Self-Breema Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  8. Moving In Harmony with Existence - Self-Breema Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  9. Moving In Harmony with Existence - Self-Breema Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  10. Moving In Harmony with Existence - Self-Breema Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  11. To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  12. To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  13. To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  14. To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  15. To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  16. To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  17. To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  18. To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  19. To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  20. To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  21. To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  22. Breema for Harmony and Presence

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  23. Express That You Have Life - Self-Breema Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  24. Breema: The Art of Being Present - Breema Bodywork Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  25. Alexis Mulhauser

    Oakland, CA 94618
    United States

    Upcoming events

    To Be is Unity with All
    Thu 28 October 2021 9:00am–10:00am
    PDT

    To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    Instructors: Alexis Mulhauser and Susan Mankowski
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    Moving In Harmony with Existence
    Fri 29 October 2021 9:00am–9:45am
    PDT

    Moving In Harmony with Existence - Self-Breema Class

    Instructors: Jon Schreiber, Alexis Mulhauser and Micki Meredith
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    Alexis Mulhauser practicing Breema bodywork at the Breema Center in Oakland CA
    Sun 31 October 2021 1:00pm–4:00pm
    PDT

    Breema for Harmony and Presence

    Instructors: Denise Berezonsky and Alexis Mulhauser
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    In-person
    Moving In Harmony with Existence
    Tue 2 November 2021 9:00am–9:45am
    PDT

    Moving In Harmony with Existence - Self-Breema Class

    Instructors: Jon Schreiber, Alexis Mulhauser and Mauricio Medrano
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    To Be is Unity with All
    Thu 4 November 2021 9:00am–10:00am
    PDT

    To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    Instructors: Alexis Mulhauser and Birthe Kaarsholm
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    Moving In Harmony with Existence
    Fri 5 November 2021 9:00am–9:45am
    PDT

    Moving In Harmony with Existence - Self-Breema Class

    Instructors: Jon Schreiber, Alexis Mulhauser and Kerstin Pommerening
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    Alexis Mulhauser practicing Breema bodywork at the Breema Center
    Mon 8 November 2021 7:00pm–8:30pm
    PST

    Breema: The Art of Being Present - Breema Bodywork Class

    Instructors: Jon Schreiber and Alexis Mulhauser
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    In-person
    Moving In Harmony with Existence
    Tue 9 November 2021 9:00am–9:45am
    PST

    Moving In Harmony with Existence - Self-Breema Class

    Instructors: Jon Schreiber, Alexis Mulhauser and Dor Ivry
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    To Be is Unity with All
    Thu 11 November 2021 9:00am–10:00am
    PST

    To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    Instructors: Alexis Mulhauser and Birthe Kaarsholm
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    To Be is Unity with All
    Thu 11 November 2021 9:00am–10:00am
    PST

    To Be Is Unity with All - An Introduction to Self-Breema and the Nine Principles of Harmony

    Instructors: Alexis Mulhauser and Susan Mankowski
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online