Alexis Mulhauser

Profile image for Alexis Mulhauser
Breema Center staff
Certified Breema Practitioner
Certified Self-Breema Instructor
Certified Breema Instructor

Oakland, CA 94618
United States

Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and teaches Nia dance classes online, and private Self-Breema sessions via Zoom. By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has found Breema to be an essential tool to support and nourish her daily life, and wishes to share these body and life tools with others.

"Movement is a birthright we all share. What has  touched me most about Breema is it's made life simpler and more enjoyable by showing me how to bring my physical, emotional, and mental centers together. When challenges arise in daily life, Breema shows me that I have a choice in how I respond. When I am connected to my body, mind, and feelings, I have more energy and naturally establish  harmonious relationships with the people and activities in my life.

Moving with full participation is an important aspect in Breema. It nurtures  aliveness and vitality and inspires my work as a dancer. I am grateful to have body-mind connection as a tool to bring into any activity."

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Alexis Mulhauser practicing for Self-Breema mini-classes in March 2021

Join Alexis for personal Self-Breema classes live online, one-on-one, via Zoom. 

For your first free session, click "Send message" and let me know when you would like to schedule one. For additional sessions, the link to book an appointment with me at the Breema Clinic is above.

 

 

 

 

Blogs by Alexis Mulhauser

Real Connection Starts with Me ~ May 24, 2021

Upcoming event map

  1. Giving and Receiving Take Place Simultaneously - Breema Weekend Course

    Hummingbird Valley

    1690 Glen Canyon Road
    Santa Cruz, CA 95060
    United States

  2. Deepening Connection to the Body - Breema Weekend Course

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  3. Receptivity Is Needed to Be Present - Breema Weekend Course

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  4. Winter Intensive 2023 - Breema Weekend Course

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  5. The Nine Principles of Harmony - Breema Weekend Course

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  6. Summer Breema Intensive - Breema Weekend Course

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  7. Fall Breema Intensive - Breema Weekend Course

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  8. Coming to Harmony - Breema Weekend Course

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  9. Breema Workshop in Portland

    SomaSpace Urban Retreat

    4050 NE Broadway
    Portland, OR 97232
    United States

  10. Bringing Harmony to Life - Breema Bodywork

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  11. All Possibilities Are in This Moment - Breema Weekend Course

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  12. Come Home to the Body - Breema Workshop

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  13. In the Present We Taste the Moment - Breema Bodywork Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  14. Breema Workshop in Graz, Austria

    Joda Studio

    Sparbersbachgasse 40
    8010 Graz
    Austria

  15. Breema Workshop in Wien, Austria

    Amida Zentrum

    Neubaugasse 12-14/2/Mez/14
    1070 Wien
    Austria

  16. Moving In Harmony with Existence - Self-Breema Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  17. Moving In Harmony with Existence - Self-Breema Class

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  18. In the Present, Everything Supports You - Introduction to the Nine Principles

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  19. In the Present, Everything Supports You - Introduction to the Nine Principles

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  20. Breema Workshop in Sinai (Egypt)

    Castle Beach Sinai

    Nuweiba
    Egypt

  21. Alexis Mulhauser

    Oakland, CA 94618
    United States

    Upcoming events