Alexis Mulhauser

Profile image for Alexis Mulhauser
Breema Center staff
Certified Breema Practitioner
Certified Self-Breema Instructor
Certified Breema Instructor

Oakland, CA 94618
United States

Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and Certified Massage Therapist. Alexis also teaches dance in Berkeley and gives private bodywork sessions at the Breema Clinic and Worthy Self-Care Studio in Berkeley.  By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has found Breema to be an essential tool to support and nourish her daily life, and wishes to share these body and life tools with others.

"Movement is a birthright we all share. What has  touched me most about Breema is it's made life simpler and more enjoyable by showing me how to bring my physical, emotional, and mental centers together. When challenges arise in daily life, Breema shows me that I have a choice in how I respond. When I am connected to my body, mind, and feelings, I have more energy and naturally establish  harmonious relationships with the people and activities in my life.

Moving with full participation is an important aspect in Breema. It nurtures  aliveness and vitality and inspires my work as a dancer. I am grateful to have body-mind connection as a tool to bring into any activity."

Image
Alexis Mulhauser practicing for Self-Breema mini-classes in March 2021

Join Alexis for personal Self-Breema classes live online, one-on-one, via Zoom. 

For your first free session, click "Send message" and let me know when you would like to schedule one. For additional sessions, the link to book an appointment with me at the Breema Clinic is above.

 

 

 

 

Blogs by Alexis Mulhauser

Real Connection Starts with Me ~ May 24, 2021

Upcoming event map

  1. Barcelona Breema Intensive 2024

    Harmonious Life

    Calle Viladomat 291, 5-1
    08029 Barcelona Barcelona
    Spain

  2. The Principle of Firmness and Gentleness - Monthly Breema Weekend Workshop

    Hummingbird Valley

    1690 Glen Canyon Road
    Santa Cruz, CA 95060
    United States

  3. Becoming Present - Monthly Breema Weekend Workshop

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  4. Living in the Moment - Monthly Breema Weekend Workshop

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  5. The Principle of Mutual Support - Monthly Breema Weekend Workshop

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  6. The Principle of No Judgment - Monthly Breema Weekend Workshop

    Hummingbird Valley

    1690 Glen Canyon Road
    Santa Cruz, CA 95060
    United States

  7. The Principle of No Hurry/No Pause - Monthly Breema Weekend Workshop

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  8. The Principle of No Force - Monthly Breema Weekend Workshop

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  9. Finding Your Inner Compass - Support for Physical, Mental and Emotional Health

    Hummingbird Valley

    1690 Glen Canyon Road
    Santa Cruz, CA 95060
    United States

  10. Breema for Presence in Movement and Touch

    Indigo Yoga & Pilates

    1512 Palos Verdes Mall
    Walnut Creek, CA 94597
    United States

  11. Breema Workshop in Wien, Austria

    Werkstatt Krähe

    Westbahnstraße 7
    1070 Wien
    Austria

  12. Finding Your Inner Compass - Support for Physical, Mental and Emotional Health

    Hummingbird Valley

    1690 Glen Canyon Road
    Santa Cruz, CA 95060
    United States

  13. Being with the Body, We Are Supported - Practice and Principles for Being Yourself

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  14. In the Present, Everything Supports You - Introduction to the Nine Principles

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  15. In the Present, Everything Supports You - Introduction to the Nine Principles

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  16. Alexis Mulhauser

    Oakland, CA 94618
    United States

    Upcoming events