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Anna Holtenstam

Profile image for Anna Holtenstam
Certified Breema Practitioner
Certified Self-Breema Instructor
Certified Breema Instructor

17170 Solna
Sweden

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breema.nu
merchi.nu

Upcoming event map

  1. Breema Workshop in Stockholm, Sweden

    Inbalance Yoga Hornstull

    Hornstulls strand 9
    117 39 Stockholm
    Sweden

  2. Breema

    Kapellgatan

    Kapellgatan 5 c
    171 70 Solna
    Sweden

  3. International Breema Week Class - Introduction to the Nine Principles

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  4. Anna Holtenstam

    17170 Solna
    Sweden

    Upcoming events

    Breema treatment
    Sun 7 January 2024 1:00pm–4:00pm
    CET

    Breema

    Come to the Body for Support
    Instructor: Anna Holtenstam
    Kapellgatan

    Kapellgatan 5 c
    171 70 Solna
    Sweden

    In-person
    Salena Irion practices Self-Breema exercises.
    Tue 9 January 2024 9:00am–10:00am
    PST

    International Breema Week Class - Introduction to the Nine Principles

    Instructors: Birthe Kaarsholm, Alexis Mulhauser, Anna Holtenstam and Bernhard Kerbl
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    Jon BB & Alexis SB
    Fri 8 March 2024 7:00pm–Sun 10 March 2024 5:30pm
    CET

    Breema Workshop in Stockholm, Sweden

    Breema: The Art of Being Present
    Instructors: Jon Schreiber, Ulf Bräutigam, Anna Holtenstam and Birthe Kaarsholm
    Inbalance Yoga Hornstull

    Hornstulls strand 9
    117 39 Stockholm
    Sweden

    In-person

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    About Breema

    Breema® is a simple, natural form of touch and body movement supported by universal principles.
    Read more about Breema
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    6076 Claremont Avenue, Oakland, CA 94618
    510-428-0937 center@breema.com
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    • Home
    • About Breema
      • New to Breema
      • Breema Bodywork
      • Self-Breema
      • The Nine Principles
        • Body Comfortable
        • No Extra
        • Firmness and Gentleness
        • Full Participation
        • Mutual Support
        • No Judgment
        • Single Moment/Single Activity
        • No Hurry/No Pause
        • No Force
      • Breema Intensives
      • Weekend Workshops
      • Essence of Breema
      • Articles about Breema
    • About the Center
      • Statement of Purpose
      • Malouchek Mooshan
      • Director: Dr. Jon Schreiber
        • Summary of Education, Professional Experience, and Publications
      • Certifications and CEs
        • Practitioner Certificate Program FAQ
    • Events
      • Breema Center Events
      • All Breema Events
      • Featured Events
      • Calendar
    • International directory
      • List
      • Map
    • Store
      • Books
        • Walking into the Sun
        • Knowing and Being
        • Seeing Things As They Really Are
        • Coming to Yourself
        • Your Home Is the Entire Cosmos
        • Real Health Means Harmony with Existence
        • First You Have to Be
        • The Taste of Being Present
        • Child of Existence, Child of Society
        • The Four Relationships
        • In the Heart of the Moment
        • In the Garden of All Possibilities
        • Waking Up to This Moment
        • Freedom Comes From Understanding
        • Breema and the Nine Principles of Harmony
        • Every Moment Is Eternal
        • Freedom Is in This Moment
        • Breema und die neun Prinzipien der Harmonie
        • Selbst-Breema Übungen für ein harmonisches Leben
      • Gift certificates
        • Breema Center Class
        • Breema Clinic Session
      • Classes
      • Donate
    • Blog