Birthe Kaarsholm

Breema Center staff

Breema Clinic practitioner

Certified Breema Practitioner

Certified Self-Breema Instructor

Certified Breema Instructor

El Sobrante, CA 94803
United States

https://www.breemahealth.com/

Online Personal Self-Breema Classes via Zoom.

Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of consciousness has become her main focus. Birthe organizes and instructs Breema workshops and intensives in the US and Europe.

Blogs by Birthe Kaarsholm

When Your Hand Touches, You Are Being Touched ~ September 1, 2020

Where Is Home ~ March 27, 2020

¿Dónde está mi hogar? (Where Is Home)

Coming Home to the Heart of Relationships - Monthly Breema Weekend Workshop
The Breema Center
6076 Claremont Ave.
Oakland, CA 94618
United States
Breema Intensive in Bühl, Germany 2024
Seminarhaus Waldmatt in Bühl
Obere Windeck Str. 20
77815 Bühl
Germany
International Breema Week - Monthly Breema Weekend Workshop
The Breema Center
6076 Claremont Ave.
Oakland, CA 94618
United States
Breema Workshop in Stockholm, Sweden
Inbalance Yoga Hornstull
Hornstulls strand 9
117 39 Stockholm
Sweden
Winter Breema Intensive - Monthly Breema Weekend Workshop
The Breema Center
6076 Claremont Ave.
Oakland, CA 94618
United States
Come to Your Own Existence - Breema's Holistic Approach to Life
The Breema Center
6076 Claremont Ave.
Oakland, CA 94618
United States
Come to Your Own Existence - Breema's Holistic Approach to Life
The Breema Center
6076 Claremont Ave.
Oakland, CA 94618
United States
In the Present, Everything Supports You - Introduction to the Nine Principles
The Breema Center
6076 Claremont Ave.
Oakland, CA 94618
United States
In the Present, Everything Supports You - Introduction to the Nine Principles
The Breema Center
6076 Claremont Ave.
Oakland, CA 94618
United States
Existence Expresses Itself - Living Life with Full Participation
The Breema Center
6076 Claremont Ave.
Oakland, CA 94618
United States
Bringing Harmony to Life - Breema Bodywork
The Breema Center
6076 Claremont Ave.
Oakland, CA 94618
United States
Breema Workshop in Graz
Yoga Studio
Sparbersbachgasse 40
8010 Graz
Austria
Breema Workshop in Rudolstadt, Germany
Rudolstadt
07407 Rudolstadt
Germany
International Breema Week Class - Introduction to the Nine Principles
The Breema Center
6076 Claremont Ave.
Oakland, CA 94618
United States
Rockridge Open House Event
The Breema Annex
6015 College Avenue
Oakland, CA 94618
United States
Birthe Kaarsholm
El Sobrante, CA 94803
United States

Upcoming events

Denise Berezonsky giving Breema bodywork treatment.

Sat 9 December 2023 9:30am–Sun 10 December 2023 5:00pm

Coming Home to the Heart of Relationships - Monthly Breema Weekend Workshop

Instructors: Birthe Kaarsholm, Alexandra Johnson, MD, Angela Porter, Laura Rawson, Denise Berezonsky, Jon Schreiber and Alexis Mulhauser

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

Practicing Self-Breema with friends on the lawn

Tue 12 December 2023 9:00am–9:45am

In the Present, Everything Supports You - Introduction to the Nine Principles

Instructors: Birthe Kaarsholm and Susan Mankowski

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

Jon Schreiber gives a relaxing and nurturing Breema bodywork treatment

Tue 12 December 2023 7:00pm–8:30pm

Bringing Harmony to Life - Breema Bodywork

Instructors: Jon Schreiber and Birthe Kaarsholm

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

Practicing Self-Breema with friends on the lawn

Tue 19 December 2023 9:00am–9:45am

In the Present, Everything Supports You - Introduction to the Nine Principles

Instructors: Birthe Kaarsholm and Alexis Mulhauser

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

Existence Expresses Itself - The Principle of No Extra in Life

Sat 30 December 2023 9:00am–9:45am

Existence Expresses Itself - Living Life with Full Participation

Instructors: Susan Mankowski and Birthe Kaarsholm

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

Salena Irion practices Self-Breema exercises.

Tue 9 January 2024 9:00am–10:00am

International Breema Week Class - Introduction to the Nine Principles

Instructors: Birthe Kaarsholm, Alexis Mulhauser, Anna Holtenstam and Bernhard Kerbl

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

Alexandra Johnson doing Breema bodywork at Hummingbird Valley Retreat Center

Fri 12 January 2024 3:00pm–6:00pm

Rockridge Open House Event

Breema bodywork mini-sessions

Instructors: Alexis Mulhauser, Elaine Pendergrast, Birthe Kaarsholm and Roxanne Caswell

The Breema Annex

6015 College Avenue
Oakland, CA 94618
United States

Breema Bodywork

Sat 13 January 2024 9:30am–Sun 14 January 2024 5:00pm

International Breema Week - Monthly Breema Weekend Workshop

Instructors: Jon Schreiber, Roxanne Caswell, Angela Porter, Alexandra Johnson, MD, Laura Rawson, Birthe Kaarsholm, Denise Berezonsky and Alexis Mulhauser

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

Birthe in Life

Sat 20 January 2024 9:00am–9:45am

Come to Your Own Existence - Breema's Holistic Approach to Life

Instructors: Birthe Kaarsholm and Arlie Mischeaux

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

Birthe in Life

Sat 27 January 2024 9:00am–9:45am

Come to Your Own Existence - Breema's Holistic Approach to Life

Instructors: Birthe Kaarsholm and Arlie Mischeaux

The Breema Center

6076 Claremont Ave.
Oakland, CA 94618
United States

Articles by Birthe Kaarsholm

Mutual Support: Cultivating a Relationship With Others by Relating to Yourself

Birthe Kaarsholm practicing Breema with a student

By Birthe Kaarsholm

Natural Awakenings Magazine — February 1, 2015

Recently I took a few days off, and was looking forward to having some time to myself, and time for introspection to balance the outer demands of everyday life in the city. I was standing in the kitchen.