Birthe Kaarsholm

Profile image for Birthe Kaarsholm
Breema Center staff
Breema Clinic practitioner
Certified Breema Practitioner
Certified Self-Breema Instructor
Certified Breema Instructor

El Sobrante, CA 94803
United States

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https://www.breemahealth.com/
Online Personal Self-Breema Classes via Zoom.

 

Birthe Kaarsholm RSMT, CMT is a staff instructor at the Breema Center in Oakland, California where she has taught and practiced Breema since year 2000. She is a Registered Somatic movement therapist and a certified Body-Mind Centering® practitioner and Laban/Bartenieff Movement Analyst®. With a life-long interest in working with the body, including physical theater, Body-Mind Centering and movement therapy, Breema’s approach to seeing the body as a vehicle to raise our level of consciousness has become her main focus. Birthe organizes and instructs Breema workshops and intensives in the US and Europe.

Blogs by Birthe Kaarsholm

When Your Hand Touches, You Are Being Touched ~ September 1, 2020

Where Is Home ~ March 27, 2020

¿Dónde está mi hogar? (Where Is Home)

  1. Breema Intensive in Bühl, Germany 2025

    Seminarhaus Waldmatt in Bühl

    Obere Windeck Str. 20
    77815 Bühl
    Germany

  2. Breema Workshop in Wien

    Werkstatt Krähe

    Westbahnstraße 7
    1070 Wien
    Austria

  3. Breema – The Art of Being Present

    Waldviertel, Untere Bründlmühle 54

    3522 Großreinprechts
    Austria

  4. Breemaklasse in Purgstall bei Eggersdorf

    KooWo

    Rabnitzweg 18
    8063 Purgstall/Eggersdorf
    Austria

  5. Your Relationship with Yourself

    Hummingbird Valley

    1690 Glen Canyon Road
    Santa Cruz, CA 95060
    United States

  6. Meeting Life as it Comes

    Hummingbird Valley

    1690 Glen Canyon Road
    Santa Cruz, CA 95060
    United States

  7. Connecting to Life - Bodywork, Exercises and Principles for Daily Life

    Hummingbird Valley

    1690 Glen Canyon Road
    Santa Cruz, CA 95060
    United States

  8. Finding Your Center - Breema Workshop

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  9. Breema Workshop in Stockholm, Sweden

    Hälsans Hus

    Fjällgatan 23 B, Stockholm
    11628 Stockholm
    Sweden

  10. In the Present, Everything Supports You - Introduction to the Nine Principles

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  11. Bringing Harmony to Life - Breema Bodywork

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  12. Don’t Find Yourself, Be Yourself - The Practical Wisdom of Breema for Uncertain Times

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  13. Don’t Find Yourself, Be Yourself - The Practical Wisdom of Breema for Uncertain Times

    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

  14. Birthe Kaarsholm

    El Sobrante, CA 94803
    United States

    Upcoming events

    Sun glaring through craggy mountain tops with spring flowers in bloom.
    Sat 24 May 2025 10:00am–1:00pm
    CEST

    Breemaklasse in Purgstall bei Eggersdorf

    Für neues Denken und Fühlen ist eine neue Haltung dem Leben gegenüber notwendig
    Instructors: Claudia Saltiel, Gudrun Loder and Birthe Kaarsholm
    KooWo

    Rabnitzweg 18
    8063 Purgstall/Eggersdorf
    Austria

    In-person
    Breema bodywork and Self-Breema at the Santa Cruz workshop
    Wed 28 May 2025 10:00am–Sun 1 June 2025 6:00pm
    CEST

    Breema Intensive in Bühl, Germany 2025

    The Non-Judgmental Touch and the Nine Principles of Harmony.
    Instructors: Jon Schreiber, Pari Schneider, Roxanne Caswell, Birthe Kaarsholm and Matthew Tousignant
    Seminarhaus Waldmatt in Bühl

    Obere Windeck Str. 20
    77815 Bühl
    Germany

    In-person
    Flowering poppies
    Fri 6 June 2025 4:00pm–Sun 8 June 2025 1:00pm
    CEST

    Breema Workshop in Wien

    Celebrate the Union of Heart and Mind
    Instructors: Jon Schreiber, Alexis Mulhauser, Birthe Kaarsholm, Nadine Kerbl and Bernhard Kerbl
    Werkstatt Krähe

    Westbahnstraße 7
    1070 Wien
    Austria

    In-person
    Alexis with Joanna
    Sat 14 June 2025 10:00am–Sun 15 June 2025 6:00pm
    CEST

    Breema – The Art of Being Present

    Weekend Workshop
    Instructors: Jon Schreiber, Alexis Mulhauser, Birthe Kaarsholm, Claudia Saltiel and Renate Reinwein-Kemptner
    Waldviertel, Untere Bründlmühle 54

    3522 Großreinprechts
    Austria

    In-person
    Breema Bodywork and Self-Breema
    Fri 20 June 2025 9:00am–10:30am
    PDT

    Don’t Find Yourself, Be Yourself - The Practical Wisdom of Breema for Uncertain Times

    Instructors: Birthe Kaarsholm and Carrie Gray
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    In-person
    Practicing Self-Breema with friends on the lawn
    Tue 24 June 2025 9:00am–9:45am
    PDT

    In the Present, Everything Supports You - Introduction to the Nine Principles

    Instructors: Birthe Kaarsholm and Alexis Mulhauser
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    Online
    The Art of Nonjudgmental Touch
    Tue 24 June 2025 7:00pm–8:30pm
    PDT

    Bringing Harmony to Life - Breema Bodywork

    Instructors: Alexis Mulhauser and Birthe Kaarsholm
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    In-person
    Breema Bodywork and Self-Breema
    Fri 27 June 2025 9:00am–10:30am
    PDT

    Don’t Find Yourself, Be Yourself - The Practical Wisdom of Breema for Uncertain Times

    Instructors: Birthe Kaarsholm and Carrie Gray
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    In-person
    The Art of Nonjudgmental Touch
    Sat 9 August 2025 9:30am–5:00pm
    PDT

    Finding Your Center - Breema Workshop

    Instructors: Jon Schreiber, Angela Porter, Denise Berezonsky and Birthe Kaarsholm
    The Breema Center

    6076 Claremont Ave.
    Oakland, CA 94618
    United States

    In-person
    Salena & Alexandra
    Sat 6 September 2025 10:00am–Sun 7 September 2025 5:00pm
    CEST

    Breema Workshop in Stockholm, Sweden

    Breema: The Art of Being Present
    Instructors: Birthe Kaarsholm and Anna Holtenstam
    Hälsans Hus

    Fjällgatan 23 B, Stockholm
    11628 Stockholm
    Sweden

    In-person

    Articles by Birthe Kaarsholm

    Mutual Support: Cultivating a Relationship With Others by Relating to Yourself

    Birthe Kaarsholm practicing Breema with a student
    By Birthe Kaarsholm
    Natural Awakenings Magazine — February 1, 2015
    Recently I took a few days off, and was looking forward to having some time to myself, and time for introspection to balance the outer demands of everyday life in the city. I was standing in the kitchen.
    Read more