Understanding Yourself Through Movement
In-person
Instructor: Alecia S Baker
Self-Breema Class from 10am-10:45am
Mini Sessions from 11am-12pm
Instructor
Alecia S Baker
Alecia Suzanne is a certified Breema and Self-Breema Instructor whose work is rooted in presence, embodiment, and the ongoing practice of returning to ourselves.
For more than 30 years, she has explored the relationship between body, mind, and awareness through hands-on practice and embodied disciplines. Her background includes massage therapy, Jin Shin Do® Bodymind Acupressure®, coaching, aromatherapy, sound therapy, and trauma-informed education. While each has contributed to her understanding...