Monday, 20 January 2020 7:00pm - 8:30pm

Nurturing Vitality

Denise Berezonsky practices Breema bodywork with a Breema student
Monday Evening Breema Class

Breema is about how to live your life, day by day, in increasing harmony with yourself and your surroundings. It’s about how to be more present and available at any given time, in whatever you’re doing. Practicing Breema bodywork and Self-Breema exercises introduces you to the vitality that arises from presence and increased harmony within yourself and with your surroundings, and gives you tools you can use in anything you do.

More Information

  • $10 drop-in or use 10-class card for discount
  • For more information please contact: The Breema Center (510) 428-0937 or [email protected]