This online event begins at 9:00am PDT, 12:00pm EDT, 18:00 CEST, 19:00 IDT.
This class series meets Saturday morning from 9-9:45am PDT. No charge.
As body, mind, and feelings unite in a common aim and we become present, we experience a natural vitality and a deep connection to all life. Self-Breema shows us that, regardless of the outer circumstances of life, we can find a wealth of balance and harmony within ourselves.
In this online class series, we will explore the ingredients for creating a personal Self-Breema practice and bringing that support to our daily life. We will also look into the essential questions that naturally arise out of our experiences of the Nine Principles of Harmony. This class will include Self-Breema practice and group experience exchange.
Instructors: Susan, Birthe, Arlie, Laura, and guest instructors.
Note: The class starts at 9:00am PDT (Pacific Daylight Time), which is 19:00 IDT (Israel Daylight Time), or 18:00 CEST (Central European Summer Time).
Need help with Zoom? Click breema.com/zoomhelp
Instructors
Susan Mankowski
Susan Mankowski, LMT, BFA in dance, has been an Certified Breema Practitioner and Instructor in Santa Cruz, the Breema Center, and throughout the United States since 1998. She is a Staff member and Instructor at the Breema Center since 2012. Currently she is located offsite in Wisconsin and also instructs at Breema Center Intensives, for the practitioner program, and other onsite events.
As early as I can remember, I wanted to connect to life through touch, and movement. This interest grew...
Laura Ike
Practicing Breema supports my life to come from complication to simplicity. Breema brings me to this moment. This is where I am the most comfortable.
One of the most important aspects of Breema is knowing-by experiencing- that body breathes and body has weight. That is something everyone can do. And by staying with it, the whole of Breema slowly reveals itself.