This online event begins at 6:00am PST, 9:00am EST, 15:00 CET, 16:00 IST.
The practice of Breema emphasizes what is right with us. We are alive and part of one whole, dynamic, ever-changing life process. Forgetting this, we experience dis-ease and think our job is to fight against it or try to eliminate it. It doesn’t occur to us that this actually increases our discomfort and our separation from life. Doing Self-Breema exercises and working with Breema’s Nine Principles of Harmony create an opportunity for us to experience this movement toward health, vitality, and connection to life.
The class may involve kneeling or lying on the floor. Please wear comfortable clothing, and you will need an area that has a carpet, yoga mat, or padding to support Body Comfortable.
NOTE: This class starts at 9:00am PST, 6:00pm CET, and 7:00pm IST
Instructors
Matthew Tousignant
Matthew Tousignant, M.A., CMT holds degrees from Harvard University and the California Institute of Integral Studies. A Certified Breema Practitioner and Instructor, he currently teaches Breema extensively in the U.S. and Europe. Matthew’s body-centered therapeutic work, based out of Lambertville, New Jersey, combines the universal wisdom of Breema with a practical knowledge of psychology to connect others to their unique potential as human beings.
“In the session, I represent acceptance...
Denise Berezonsky
Denise Berezonsky is co-author of Self-Breema: Exercises for Harmonious Life, Associate Director and Practitioner at the Breema Clinic and a Staff Instructor at the Breema Center. Denise has been working with Breema’s transformational approach to life since 1989 and in continuous practice at the Breema Clinic since 1991. She teaches online, throughout Northern California and in the Pacific Northwest.
"I love giving and receiving Breema bodywork. Breema, Self-Breema, and the Nine Principles...