Saturday, 2 January 2021 5:00pm - 5:45pm
  • Central European Time
  • UTC +01:00
  • Europe/Berlin

Saying Yes to Life Always and Everywhere

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Sky touching the Earth
Online Self Breema Class via ZOOM
Online

This online event begins at 8:00am PST, 11:00am EST, 17:00 CET, 18:00 IST.

The class begins at 8:00 am Pacific Time, which is 17:00 European Time or 6:00 pm Israel Time.

We'll open the Class 15 minutes prior start.

Please click on the blue link to enter ("Register here for the event").

Participation is free. The class language is English.

This week we work intensively with the Principle No Judgement and we invite you to apply this Principle in your everyday life.

Our thinking mind is incapable of comprehending the timeless nature of reality. The mind thinks in concepts, imagining everything to be outside of itself. That is the root of our judgmental attitude toward life. The present is the domain of our Being, not of our mind. Through being present and actualizing the principle of No Judgment, an atmosphere of acceptance is created. Touching another body in this nonjudgmental way can show us that we are not separate from anything in the universe.

In the atmosphere of No Judgment, the body, mind, and feelings let go of “extra.” Our mind becomes less crowded with images of past and future. Our feelings become less reactive and fearful. Our body lets go of tension as it becomes home to a receptive mind and supportive feelings. In this harmony between our three aspects, we find we are not identified with our thoughts, feelings, or body. There is a sense of presence that enables us to have a taste of acceptance of ourselves as we are in this moment.
From Self-Breema Exercises for Harmonious Life