Sunday, 17 January 2021 11:00am - 12:30pm
  • Pacific Standard Time
  • UTC -08:00
  • America/Los_Angeles

Supporting Yourself and Others - International Breema Week 2021

Two birds in Mutual Support

This online event begins at 11:00am PST, 2:00pm EST, 20:00 CET, 21:00 IST.

Instructor: Angela Porter

It is possible to see there are two main postures we can have in relating to life.
One is that life is a series of events that are happening to us. We relate to others as being separate from ourselves. We are constantly trying to secure ourselves, while rushing to stay ahead of the next random happening, which will subject us to outcomes beyond our control.
The other possibility is to receive life as support, moment after moment, through the taste of being Present. With this posture, we recognize we are constantly supported by life, by everybody and everything that surrounds us, and develop a genuine desire to support that which is supporting us.
Breema bodywork, Self-Breema exercises and the Nine Universal Principles of Harmony offer a possibility to be present in our livesto really taste life, moment after moment.

All Instructors: Jan, Angela

CE available: 1.5 hours
The Breema Center is approved to offer continuing education for massage practitioners and bodyworkers by the NCBTMB (#145251-00). If you’re interested in CE for this class, please email [email protected] for important details.


The registration button above will enable you to register once and attend any or all of the seven workshops. You can attend one workshop or the whole series, with or without attending our regular weekly Self-Breema classes.

International Breema Week Overview


Angela Porter

Breema Center staff

Angela has been a professional counselor since 1991 and a Breema practitioner since 1998. She specializes in holistic behavioral therapy with groups, families, individuals, as well as education, training, and clinical supervision for therapists. 

Treating people with co-occurring mental health & emotional imbalances, addictions,  and relational/ behavioral health issues, has been the primary focus of her work for the past 25 years,  as well as incorporating wellness practices via the body...